Winter is sometimes difficult for many people who are unable to deal with it and have a low immune system. It is so because they are not able to tolerate foggy and chilly days or nights. But, there is nothing to worry about as Indian spices are helpful in keeping you warm and healthy in winter. These are known for their antimicrobial properties and ability to fight against various diseases. Here is a list of some amazing spices excellent for winter and many masala companies in Faridabad like Golden Masala deliver to the companies.
- Ginger
Ginger is always on the list of winter spices because it has lots of medicinal properties. It is useful in stabilizing cholesterol levels, easing gastrointestinal discomfort, soothing your throat, and also useful in easing stomach discomfort.
- Cinnamon
You can’t skip this amazing spice in cooler months. There are many dishes in which cinnamon can be used like holiday cookies. Cinnamon is good for balancing the blood sugar level in your body. This excellent spice comprises of so many health-boosting micronutrients that have been used for so many years. Moreover, cinnamon has the ability to affect the insulin receptors that convert sugar into energy.
- Cardamom
Cardamom is known as the ‘Queen of Spices’ because it can be used in almost anything. It gives smoky and flavorful spices available in two varieties – green and brown. The green cardamom is widely used in winter to give its incredible taste and aroma in both sweet and savory foods. You can use the whole pod to get a lot of flavors. This spice is excellent in promoting glucose intolerance, health, and oxidative stress. Golden Masala is a trusted Masala manufacturer in Delhi who is delivering the spice to consumers.
- Turmeric
Who doesn’t know the excellent benefits of using turmeric in cooking? It has been used for centuries as a medicinal herb for promoting numerous health benefits and healing illnesses. Actually, it is a powerful antioxidant that can neutralize free radicals and boost enzymatic responses. Being a miracle spice, it has antiseptic and antioxidant properties useful in healing your inner and outer body wounds.
- Rosemary
As the name suggests, Rosemary is available as fragrant and can stimulate the brain for improving alertness. It comprises of lots of benefits like its carnosic acid is helpful in improving the cognitive function. Well, the spice is also known as immortality spice taken by population to live longest.
- Saffron
Saffron is considered to be a host of various health benefits. Why? This spice works against cancer as it has a compound called carotene crocin that can trigger cell death in various types of cancer cells. Apart from this, it is also known for promoting learning by retention of memory and acting as a sexual stimulant.
Putting winter spices in your food not only keeps you physically strong but also improves your inner health. They keep you warm from inside. Hence, Golden Masala, one of the leading masala companies in Gurgaon recommends intaking these spices on regular basis.
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